Welcome to Angela Naturopathie in Lausanne 

Proactive Health Care

Just as you maintain your car to prevent breakdowns, why not do the same for your health?

By taking the time to address often-overlooked concerns—sleep issues, digestive upset, challenges with weight loss, or unstable emotions like anger, anxiety, and irritability—I provide a compassionate ear and tailored natural solutions. Caring for your health is an investment in yourself, paving the way for a calmer, more fulfilling life. Why wait?

Menopause and Perimenopause Empowerment 

Menopause and perimenopause are natural stages in a woman’s life, yet they are often accompanied by symptoms such as hot flashes, weight changes, mood swings, and an increased risk of osteoporosis. These sometimes intense changes should not be faced with shame, isolation, or silence.

My approach is rooted in deep compassion and tailored guidance, whether through nutrition, carefully selected herbal remedies to support hormonal balance, or tools to manage stress and nurture emotional well-being.

I am here to guide you through this unique transition, helping you turn this new chapter into a time of growth and renewal—your very own second spring.

Stress Management & Burnout Prevention

Chronic stress disrupts the delicate balance of key hormones and neurotransmitters like cortisol and serotonin, which play a vital role in emotional and physical well-being. Over time, it also depletes essential minerals such as magnesium, contributing to heightened fatigue, decreased energy, and a diminished capacity to handle daily challenges effectively.

To help prevent burnout and cultivate lasting calm, I take a holistic, personalised approach. By combining targeted nutrition, herbal remedies, aromatherapy, and proven relaxation techniques, I support the nervous system, restore hormonal harmony, and enhance your ability to manage stress while helping you build long-term resilience.

Digestive Upset

Digestive issues can take many forms, and they can have a profound impact on your overall well-being. Whether you're dealing with abdominal pain, bloating, diarrhea, constipation, or mood imbalances tied to the gut-brain connection, these symptoms often overlap with other systems in the body and may point to hidden conditions.

My approach combines medical and functional testing, working with specialised labs when needed. With my training in interpreting these results, I customise my support to identify the root causes of your digestive issues, aiming to restore lasting balance and true digestive comfort.

Metabolic Disorders & Weight Management

Conditions like high blood pressure, insulin resistance, metabolic syndrome, and hormonal imbalances can impact not only your cardiovascular health but also your ability to manage weight. I can help you understand these imbalances by looking at your entire metabolism, including the balance of neurotransmitters, which is crucial for regulating appetite, stress management, and energy expenditure.

By restoring balance to your diet, incorporating herbs that help regulate metabolic processes, and supporting neurotransmitter production, we can target the root causes of metabolic imbalances. 

Hormonal Disorders & Auto-immune Management

Hormonal imbalances, such as hypothyroidism or polycystic ovary syndrome, along with autoimmune conditions like psoriasis or rheumatoid arthritis, are complex medical issues that can significantly affect quality of life.

Complementing any necessary medical treatments, my approach includes a tailored diet designed to support hormonal and immune function while reducing inflammation. I also incorporate modulatory herbal remedies and stress management techniques (such as hydrotherapy, massage, and cupping) to help you achieve greater emotional and physical balance and enhance your daily energy levels.

Eating Disorders

Anorexia, bulimia, and binge eating disorder often reflect emotional and identity imbalances, disrupting one’s relationship with food and self.

I help you rebuild self-confidence and better understand your inner workings. By fostering a peaceful relationship with food and embracing it as an ally for your well-being, it becomes a source of support and enjoyment.

Natural remedies can soothe emotions and strengthen the connection with yourself. My approach complements medical or psychotherapeutic care, offering personalised support that respects your journey.